500 Under 500


    Seeders : 1      Leechers : 0

Hash :0D533E4EEB272160E99487DC9591EDE478331EDC
Added :1 Year+ in Other - Other
Size :4.52 MB
Stream :Watch FREE Full Movies @ Movie4u


500 Under 500
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Tracker NameLast CheckStatusSeedersLeechers
udp://tracker.openbittorrent.com:80/announce1 Year+success10
udp://9.rarbg.me:2710/announce1 Year+success10
udp://9.rarbg.to:2710/announce1 Year+success10
udp://glotorrents.pw:6969/announce1 Year+success10
udp://tracker.pomf.se:80/announce1 Year+success10
udp://tracker.flashtorrents.org:6969/announce1 Year+success10
udp://tracker.coppersurfer.tk:801 Year+success00
udp://p4p.arenabg.com:13371 Year+success00
udp://torrent.gresille.org:80/announce1 Year+success00
udp://tracker.xelion.fr:6969/announce1 Year+failed00
udp://tracker4.piratux.com:6969/announce1 Year+failed00
udp://tracker.trackerfix.com:80/announce1 Year+success00
http://explodie.org:6969/announce1 Year+failed00
http://tracker.pubt.net:2710/announce1 Year+failed00
http://tracker.publicbt.com/announce1 Year+failed00
http://bigfoot1942.sektori.org:6969/announce1 Year+success00
udp://tracker.coppersurfer.tk:6969/announce1 Year+success00
http://tracker.tfile.me/announce1 Year+success00
udp://tracker.leechers-paradise.org:6969/announce1 Year+success00
udp://coppersurfer.tk:6969/announce1 Year+failed00
http://tracker.trackerfix.com/announce1 Year+success00
udp://tracker.publicbt.com:80/announce1 Year+failed00
udp://open.demonii.com:1337/announce1 Year+failed00



Torrent File Content (3 files)


500 Under 500
     500 Under 500 from 100 Calorie Snacks.tgz -
4.52 MB

     Torrent downloaded from demonoid.pw.txt -
46 bytes

     Torrent Downloaded From ExtraTorrent.com.txt -
367 bytes



Description



 							 500 Under 500 


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Details:

500 Under 500: From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love! by Lynette Rohrer Shirk, Nicole Cormier
English | Dec. 15, 2011 | ISBN: 1440529736 | 384 Pages | EPUB | 4.5 MB


Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:

- Jerk Chicken (177 calories)
- Asian Sesame Crusted Scallops (272 calories)
- Blueberry Cornmeal Pancakes (373 calories)
- Squash Pumpkin Pie (437 calories)
- Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories)

From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings-without the guilt!



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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