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ElasticSteel Knee injury for Martial Arts

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Description

 							Format..............: AVI
  Audio...............: MP3
  Publisher...........: Elastic Steel (1900)
  Language............: English
  Published...........: 2010
  Duration............: 1hr 20m
 
Size................: 624 x 352 XviD ~447 kbps 
  FPS.................: 29.97kps
 
======================================================================
  ElasticSteel
  Knee Injury for
Martial Arts by Paul Zaichik
  ======================================================================
  DVD:
US$49.95
  
  Knee injury for Martial Arts DVD provides you with exercises that come from my personal
knowledge of kinesiology, biomechanics, research on published material and personal experience with martial artists and
their injuries.
  
  This DVD does not cover every possible injury that can happen to your knee. Rather this
DVD covers the most common injuries that a martial artist will be up against at one time or another. The focus of this
DVD is for you to understand the cause of your pain and how to get rid of it.
  
  A knee injury is a very
common injury among martial arts practitioners. Knee injury for Martial Arts DVD addresses the cause of your injury.
Most martial artists injure themselves for one or more of the following reasons:
  • Weakness in the muscles
due to inadequate or incorrect conditioning required for a specific technique.
  • Lack of flexibility in the
muscles that move the knee or neighboring joints.
  • Lack of activation of the muscles that move the knee or
neighboring joints.
  • Incorrect movement pattern form a biomechanical point of view.
  •
Imbalance between the muscles that carry out a specific movement.
  
  The good thing is that a kick is a
kick, and a jump is a jump. Most people with the same injury tend to make the same mistake. That mistake can be easily
corrected. The unfortunate thing is that in most cases the mistake is never corrected. You simply get injured,
experience a long setback, followed by the loss of speed, power, kicking height or what have you. After your injury
heals, you do the same wrong thing again and get reinjured. This vicious cycle continues indefinitely. Knee injury for
Martial Arts DVD takes your injury apart, allowing you to understand it and correct it once and for all, to minimize the
chance of it ever happening again.
  
  One of the biggest complaints I get is that regular orthopedic
surgeons and physical therapists don’t know how to approach martial arts injuries. The reason here is because
certain martial arts techniques place a very unique demand on a specific tissue. There’s no technique in
gymnastics or dance that can mimic this movement. Unfortunately, Martial Arts is still very much underemphasized in
medical schools, in comparison to more widely accepted sports, such as soccer, football, basketball, baseball and even
dance or gymnastics. This leads martial arts injuries to be left untouched in most textbooks and injury classes. Knee
injury for Martial Arts DVD provides you with exercises that come from my personal knowledge of kinesiology,
biomechanics, research on published material and personal experience with martial artists and their injuries.
  
  This DVD does not cover every possible injury that can happen to your knee. Rather this DVD covers the most common
injuries that a martial artist will be up against at one time or another. The focus of this DVD is for you to understand
the cause of your pain and how to get rid of it. 
  
  Get this DVD now and get rid of the pain that has been
limiting your martial arts potential for so long.
  
  						

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