Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression


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Torrent Added : 1 Year+ in Other - E-books
Torrent Size : 71.06 MB



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Torrent File Content (7 files)


Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression
     02 - Body Scan.mp3 -
26.61 MB

     01 - Introduction.mp3 -
2.79 MB

     03 - Mindful Standing Yoga.mp3 -
10.07 MB

     04 - Mindfulness of the Breath.mp3 -
9.76 MB

     05 - Mindfulness of the Breath and Body.mp3 -
8.63 MB

     06 - Mindfulness of Sounds and Thoughts.mp3 -
9.7 MB

     07 - The Breathing Space.mp3 -
3.5 MB



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