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Real Food for Everyone cookbook by Ann Gentry

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Books : Cooking : English
 

This is the cookbook for
everyone who wants to eat a little healthier these days by incorporating more real foods into your diet, whether you're
a true vegan, vegetarian, or meatlover.

Hollywood's go-to vegan chef, mom, and founder of Los Angeles' most
popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Real Food for Everyone. You
don't have to be a vegan to enjoy Real Food for Everyone. Moms, chefs, foodies, and families can all enjoy expanding
their cooking repertoire with this book filled with easy to prepare, scrumptious, healthy recipes and tips for the real
food pantry.

Whether you're a time-strapped cook or a seasoned pro in the kitchen, Real Food for Everyone
demystifies vegetarian and vegan cooking by offering more than 100 deliciously fresh and simple to prepare recipes, many
of which are gluten free, and all of which are satisfying and healthy dishes for everyone to enjoy. In addition, the
many useful pantry sections provide information on cooking ingredients that might be unfamiliar. From breakfast
favorites such as Sesame-Shiitake Tofu Frittata to simple homemade soups such as Black-Eyed Pea and Red Pepper Soup, adn
from everyday favorites like Lasagna Rolls to decadent desserts like Chocolate Silk Pie, you'll find something
satisfying and healthy to cook for everyone.

This is an updated and paperback edition of Ann's book, Vegan
Family Meals.

I quit eating meat five years ago over ethical concerns, but I haven't been the best at it.
What I mean by that is that while I am good at not eating meat (no beef, poultry or pork), I do eat fish and seafood,
but more importantly (and detrimentally), I do eat lots of junk and stuff that is just not so good for me.

This means I'm always eager for a cookbook that helps me focus on eating healthy vegetarian food that also tastes
good, and is quick and easy to make. So when I saw this cookbook offered up vegan-friendly meals that even meat-lovers
would love, I had to give it a gander.

The author offers an introduction that explains why you would want to
eat vegan (e.g. the health benefits, the environmental benefits, the ethical benefits, etc.), and then starts right in
with the recipes.

The book has some beautiful photography, but not nearly as many photographs as I would have
preferred. The chapters are interspersed with brief articles introducing things like superfoods or kitchen tips and
informative bits about cooking techniques or equipment.

The author also touches on more focused practices,
such as macrobiotics, and offers up sources for obtaining more information.

My final word: This cookbook is
beautiful, and it is a great concept. My biggest complaint would probably be that it doesn't have as many really simple
weekday meals as I'd like, and sometimes calls for less common ingredients. But it is great for the vegetarian/vegan who
is looking to get a little more ambitious with their food prep. 

- nfmgirl, Amazon.com
      
                                                      

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