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The Art of Bellydance For Beginners with Paulina - Desert Dreams DVD Rip

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The Art of Bellydance For Beginners with Paulina - Desert Dreams



DVD Rip



2nd DVD in the series. Good content.



The workouts from this series are available on a separate DVD from Jindra, I don't have it, but I am able to upload the
workouts separately.



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Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance.



This 95 minute program includes:



Learn Belly Dance with Paulina



Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of
Belly Dance Instructional Video Series, you will build a strong foundation for your dance. 



The standard belly dance movements presented in this edition are:



The Body Wave

Hip Circles

Wrist Circles

Tick-Tock Shimmy

Vertical Figure 8

Chest Lifts

Slinky Arm Movements

and more!



Belly Dance Workout

Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Strength, plus a Full Warm Up and Cool
Down.



Performances

Featuring two beautiful performances by Paulina and Anaheed

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