The End of Dieting How to Live for Life by Joel Fuhrman (Perseu)
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| Torrent Hash : | 19169247CCEEF9A04D1D68AB94CE9CC5884F40AE |
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| Torrent Size : | 713.96 KB |
The End of Dieting How to Live for Life by Joel Fuhrman (Perseu)
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Torrent File Content (1 file)
The End of Dieting How to Live for Life by Joel Fuhrman. (Perseu)
The End of Dieting How to Live for Life by Joel Fuhrman.epub -
The End of Dieting How to Live for Life by Joel Fuhrman.epub -
713.96 KB
Description
In The End of Dieting, Joel Fuhrman, M.D., a board-certified doctor and
the New York Times bestselling author of Eat to Live and The End of Diabetes,
shows us how to break free from this vicious cycle once and for all. Dr.
Fuhrman lays out in full all the dietary and nutritional advice necessary
to eat our way to a healthier and happier life. At the center of his
revolutionary plan is his trademark health formula: Health = Nutrients
Calories. Foods high in nutrient density, according to Dr. Fuhrman, are
more satisfying than foods high in calories. They eliminate our cravings
for fat, sweets, and carbs. The more nutrient-dense food we consume, the
more our bodies can function as the self-healing machines they're designed
to be. Weight drops, diseases reverse course and disappear, and our lives
become longer and healthier.
The End of Dieting: How to Live for Life
By: Joel Fuhrman
Format: EPUB
Language: EN
ISBN: 9780062249340
Pages: 594
OBS - Requested by: HighTekky304
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