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The Sharp Brains Guide to Brain Fitness 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp

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[color=red]The Sharp Brains Guide to Brain Fitness 18 Interviews with Scientists, Practical Advice, and Product Reviews,
to Keep Your Brain Sharp[/color]



Alvaro Fernandez, Elkhonon Goldberg, "The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists,
Practical Advice, and Product Reviews, to Keep Your Brain Sharp"
2009 | ISBN-10: 0982362900 | PDF | 182 pages | 0,5
MB


Selected by AARP as part of its Best Books Series, The SharpBrains Guide to Brain Fitness is an
invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that
contribute to brain fitness. By gathering eighteen of the top scientists and offering insight, tools, and detailed
descriptions of over twenty products, this text is an essential guide to the field of neuroplasticity and cognitive
health. An accessible and thought-provoking read, this book also engages readers on emerging trends and forecasts of
what the future will hold. While most of us have heard the phrase "use it or lose it," very few understand what "it"
means, or how to properly "use it" in order to maintain brain function and fitness. The SharpBrains Guide to Brain
Fitness is designed to fill this gap.


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